Another note from Ross....he forgot.

Dear Bastion

Sorry, forgot to mention the 5 K Run For Life Fund Run on Sunday, May 14 at 10 am at Bowen Park. We have always supported this race and got a lot of runners out because the money raised goes to the Nanaimo District Hospital. You can register by phone at 755-7690 or there are probably forms at most banks and maybe Frontrunners. If you register by May 1 you can enter for $25, $30 afterwards. Info is also available at http://www.equipforlife.com/

Thanks,
Ross