Spin Classes with Robin and Kim

Hello All,

Could you please forward the following information onto your members.

Thank you

Robin and Kebble
Arrowsmith Bikes Nanaimo
460-2980 Island Hwy North
Nanaimo, BC
V9T 5V4
PH: 250-758-6675
FAX: 250-758-6676



In-store Trainer Sessions

Do you want to become a stronger more powerful cyclist?

Do you hate doing trainer sessions alone?

Join us at Arrowsmith Bikes Monday nights or Friday mornings for group trainer sessions in the store.

Lead by Kim Gagliano and Robin Dutton

Focuses - Power, spinning and endurance

Workouts start January 30th at a cost of $30 per month or $50 for February
and March, or if you are really brave $50 a month for two times a week.

You will need your own bicycle and trainer.

For more information about the clinics or cycling contact Arrowsmith Bikes 758-6675 ride@arrowsmithbikesnan.com